write 12 tips por maininting Heath using should ans should not
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1. You should eat healthier
2. You should drink a lot of water
3. You should not eat junk food
4. You should keep my body clean
5. You should be physically active, daily and each in your own way
Get vaccinated
6. You should'nt use tobacco in any of its forms
7. You should'nt consume alcohol
8. You should manage stress for better physical and mental health
Maintain good hygiene
9. You should maintain safe sexual practices
10. You should have 5 servings of fruits and vegetables a day
11. You should be properly hydrated
12. You should reduce the consumption of sa
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