Question

·why the people shouldn't eat junk food
·why is important to be healthy
·why kind of exercises the people can to be healthy
·why kind of food can yo heat to be healthy

Answer 1

- People shouldn't eat junk food because it contains high levels of fat and low levels of important nutrients, and that can cause illnesses such as stomachaches, and also can make you fat. (porque tiene mucha grasa y pocos nutrientes, y causar dolores estomacales y hacerte engordar)

- It's important to be healthy because you will be less likely to get sick, and you will feel full of energy everyday (porque te hace menos propenso a enfermarte y te llena de energía para todos los días)

- Some simple exercises for staying healthy are running, jumping rope, cycling or doing weighs. Going to the gym is also a complete option for doing more specific excercises (algunos ejercicios simples pueden ser correr, saltar cuerda, ir en bicicleta o levantar pesas, e ir al gym es otra opción para ejercicios más completos)

- Some healthy foods you can eat for being healthy are fruits, vegetables, meat that has a lot of protein, and cereals like oats or wheat (frutas, vegetales, carne rica en proteínas, y cereales como la avena o trigo)