Why is it often easier to start a fitness program than it is to maintain one?
A. The motivation at the start of a program is often higher than later on when the progress made
might be less obvious
B. At the start of a fitness program, the body is less used to physical activity so it feels better.
C. Maintaining a fitness program decreases an individual's ability to sleep, making it more difficult
to maintain a program than to begin one.
all of the above
alex3159:
si nada más quería hacer el meme
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no te entendí ni velga no ablo ingles
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lo podrías poner en español
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