Question

Which of the following are Health-related P.E. Components? (DOK1) Muscular Strength/Body Composition/Agility Balance/Coordination/Flexibility Cardiovascular Endurance/Flexibility/Body Composition Coordination/Muscular Endurance/Speed

Answer 1

First is good to emphasize that:

P.E components means: components of Physical Education. They are a 
a set of activities that contributes to the overall physical health.

There are 5 components of physical fitness that make up total fitness:

- Cardiovascular endurance

- Muscular strength

- Muscular endurance

- Flexibility

- Body composition

*NOTE: Agility balance, coordination, flexibility and speed ARE SKILLS