¿What makes each group of foods healthy or unhealthy?
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Healthy eating: eating a variety of foods that provide you with the nutrients you need to stay healthy, feel good, and have energy. These nutrients include proteins, carbohydrates, fats, water, vitamins, and minerals.
Unhealthy foods: are all those that do not have adequate nutritional value, that is, they do not provide health benefits.
LoganP:
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Unhealthy foods: they do not provide health benefits.
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