Question

WEEK 32 #APRENDOEN CASA APRENDO Doos en Casa LEARNING EXPERIENCE 8 English: Level Al Let's Change Our Lifestyle Activity 4: Do it yourself! de 5 de secundaria en pdf porfa​

Answer 1

Activity 4, Do It yourself: Let's change our lifestyle.

How can you help people to change their unhealthy habits? LEAD IN!

1. Look at Sofía’s eating habits. Tick “✔” the best recommendation(s) for her.

Eat fruits and vegetables every day. ✔

Eat moderate fats and oils. ✔

To improve her eating habits, Sofia should increase her intake of fruits and vegetables, as well as avoid fast foods, which are high in sugar, fat and sodium.

2. LET’S CREATE!

Label the pictures with the WHO recommendations.

- Eat a variety of vegetables and fruits: image A

- Eat moderate amounts of fats and oils: image B

- Limit sugar diet: image C.

- Drink enough water: image D.

- Stay active: image E.

- Try exercise classes online: image F.

- Dance to music: image G.

- Take healthy walks: image H.  

3. Step 1: Select a topic and write your questionnaire.

Eating habits ✔

Step 2: Write 5 questions to find out information about a friend’s lifestyle.

Use this format as an example. You can create your own format.

Step 3: Test your questionnaire and ask your questions to a friend, classmate or family member to see if the person has healthy or unhealthy habits.

TEST RESULTS:

Topic: Food and drink habits

Name: Gustavo

Age: 13

Nationality: Peruvian

ITEM                                          QUESTIONS                                      

Eat fruits?                                                       Yes    ✔        No

What fruit/eat?       Bananas.                        

Frequency...?         Once a day    ✔          Twice a day    

                             Three times a day       More than three times a day

Like vegetables?                                           Yes   ✔          No

What vegetables/eat? pumpkin, spinach.

Frequency...?         Once a day    ✔          Twice a day    

                             Three times a day       More than three times a day

Like fast food?                                             Yes   ✔          No

What fast food/eat? Hamburger, hot dog's, french fries, pizza.

Frequency...?         Once a day                Twice a day   ✔

                             Three times a day       More than three times a day

Drink water?                                                Yes   ✔          No

Frequency...?          Never                    Some of the time   ✔

                               Most of the time            Always                              

Results:                  Healthy lifestyle           Unhealthy lifestyle

Step 4: Observe the questionnaire results and give some recommendation.

Dear friend,

You have to follow WHO recommendations to improve your bad habits.

- Eat a variety of vegetables and fruits.

- Eat moderate amounts of fats and oils.

- Drink enough water.

- Limit sugar diet.

Take care,

Cynthia.