tú reto elaborar recomendaciones en inglés para promover la actividad física y los buenos hábitos alimenticios de otros adolescentes como tú a partir de la información obtenida en tu cuestionario
Respuestas a la pregunta
Respuesta:
-Drink 8 glasses of water every day.
-Clean your bedroom every day.
-Wash your hands very often.
-Have a balanced diet.
-Dance, read, listen to music, (do what relaxes you).
-Eat fruits and vegetables every day.
-Sleep your full hours (do not exceed).
-Go for a walk, do any type of daily physical activity.
-Brush your teeth at least three times a day.
-Make any type of contact with nature.
-use sunscreen, take care of your skin
-And always thanks for a new day.
Explicación: espero y les sirva gente
Physical activity and good eating habits are of the utmost importance in order to have a healthy and healthy life, and our body will thank us for it.
What are your recommendations to promote physical activity?
My recommendations are the following:
- Perform at least 30 minutes of daily exercise so that you have a healthy and strong body.
- Stay hydrated all the time, since when you sweat we release liquid.
- You must have an adequate and balanced diet if you want to have results when training.
Aprende más sobre la actividad física en: https://brainly.lat/tarea/25487970
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