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ANSWER THE FOLLOWING QUESTIONS BASED ON YOUR READING.

The new pyramid separates each layer into five specific groups of 13___, to provide clearer information on how much each contributes to a balanced diet. Plant-based foods still take up the most space, with fruits14 ___ and legumes emphasized in the bottom layer, followed by grain foods, then a moderate amount of dairy and protein foods, lean meat15 ___ fish, eggs, nuts, vegetables and legumes and finally small amounts of healthy fats. It also encourages water consumption, limiting salt and added sugar, and enjoying herbs and spices to flavor foods without using salt.


13:

A. DEPORTE

B. PROMEDIO

C. BEBIDA

D. COMIDA

14:


A. ORGÁNICO

B. VERDURAS

C. DULCES

D. NUECES

15:


A. SEMILLA

B. AVES DE CORRAL

C. AVES

D. ACEITES​

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