receta en ingles que contribuya al sistema inmunologico tomando en cuenta el tiempo futuro
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Receta en ingles para fortalecer el sistema inmunológico y combatir el COVID-19. Sopa de Pollo.
A culinary recipe to fight covid 19, will consist of a cheap meal with common ingredients. But first, we are going to need to clarify something about the immune system.
First of all, you will know that when you get sick much of the damage that will occur in your body, will not be due to the virus itself, but to the response that your body is capable of giving to fight that virus.
The body may overreact by trying to contain the virus, allowing a simple cough or cold to appear if your immune system is strengthened, or your body will allow the virus to progress to a serious infection.
Therefore, strengthening your immune system through a healthy diet is one of the effective strategies. In this sense, there will be no superfood, supplement or "magic bullet" that makes you impervious to viruses and respiratory infections. However, take this recipe to boost your immunity and fight COVID-19.
Chicken Soup
1. - You fry 2 chopped onions, 3 medium carrots, chopped for 15 minutes.
2. - Then, you will pour all that with the vegetables in the slow cooker with 1 liter of broth and a chicken carcass.
3. - You will cook for 2 hours at high temperature until the vegetables are tender.
Explicación: