Receta de comida saludable en ingles
Respuestas a la pregunta
Respuesta:
Tuna and seaweed poke salad with avocado
Ingredients
For 1 person
Fresh tuna
150 g
Dried wakame seaweed
3 g
Dried hijiki seaweed
2 g
Small chives
1
Chive
3
Small avocado (or medium large)
1
Black sesame seeds
5 g
Low salt soy sauce
5 ml
Sesame oil optional
2 ml
Dry chili to taste
Lemon or lime juice
Salt a pinch
If we use frozen fish, defrost the night before on a rack in the least cold part of the refrigerator. Pat dry well with kitchen paper and cut into bite-size cubes with a good knife. Reserve.
Rehydrate the wakame seaweed and hijiki in a bowl of hot water, about 5-10 minutes. Drain very well and chop. Wash and chop the chives very finely and chives. Cut the avocado into wedges without the skin. Toast the sesame seeds if desired.
Arrange the fish on a plate or platter and mix with the chives, half the chives, the seaweed, the soy sauce and the sesame oil. Place in a serving bowl and add the avocado, which we will moisten with a little lime or lemon juice. Add a little cayenne, salt and garnish with the rest of the chives.
Explicación:
Suerte Con Tu Tarea <3
Ingredients:
-1 cup of butter
-1 cup of sugar
-2 eggs
1 tbs vainilla extract
1/3 of milk
1 1/3 of flour
1 tbs. of baking powder
Preparation:
1- Preheat your oven to 350 F*
2-Cream the sugar with the butter
3- Add the eggs, vainilla , and the baking powder and mix
4- Add the the dry ingredients with the milk and mix
5- Finally bake for 20 min.