PORFAVOR ayudaaa poravor aca les dejo el texto SPORT FOR ALL: PLAY SAF All sports can be dangerous. But did you know that most injuries not happen when people are doing dangerous sports like mount climbing or bungee jumping off a bridge? In fact, most injurie result from everyday sports like playing football, swimming, tidi a bike or roller skating. How can you protect yourself? It's easy! A) The equipment You need the right equipment. Ask yourself... Should I wear special boots? Should I wear a helmet? Should I wear sunscreen? Should I wear goggles, knee or elbow pads? B) The body Don't rush into any sport or excercise. You should always warm up before you start. Stretch your muscles for a few minutes. Top sportspeople practise for hours every day. They know what they are doing. And you shouldn't try to do the things they do without proper training! Remember: sports are about having fun – not for a day, but for the rest of your life. You should play safe and enjoy yoursel!
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b. Safety in sport.
galvalizmarisa:
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