NEW YEAR S RESOLUTIONS FOR TEENS
1. I'm going to present myself in a positive way.
2. I'm going to spend more time with people
3. I'm going to learn how to say “No” to things that are not good for me.
4. I'm going to make small, healthy changes in my eating habits every day
5. I'm going to take better care of myself.
6. I'm going to help someone else.
7. I'm going to be more honest with my parents about my problems
8. I'm going to try new, healthy ways to deal with anger or stress
9. I'm going to give and ask for respect in my relationships
10. I'm going to find something to be thankful for every day
Read the webpage more carefully now and match the resolutions (1-10) with the sentences (a-j).
a. For example, I'm going to volunteer for causes I care about or I'm going to make dinner for the family without being asked.
b. I'm going to spend less time on my cell phone or computer.
c. I'm not going to eat out so often.
d. I'm not going to let others treat me badly (either emotionally or physically).
e. They really do want what's best for me and can help me even if they are angry or disappointed.
f. I'm not going to look or feel stupid about myself.
g. For example, I'm going to get more sleep, exercise, and listen to my body.
h. Being healthy and having good friends are things that can make you happy, aren't they?
i. I'm going to ask an adult when I have to make difficult choices.
j. I'm going to talk to a friend, write in a diary, or exercise (instead of doing things that are bad like skipping school, drinking alcohol or smoking).
Ayúdenme porfa no c que hacer hay que relacionar. Alguien
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