Question

Necesito una redacción sobre healthy

Answer 1

healthy lifestyle should be like a healthy diet -- well-balanced. Practicing only one or two aspects of healthy living is, of course, better than practicing none at all, but neglecting other areas can eventually lead to health problems. A healthy lifestyle should include a nutritious diet, exercise for your body and your brain, rest, a supportive social network, avoidance of risky behaviors and the practice of healthy ones.