Question

Necesito un escrito del trompo de los alimentos en ingles. Donde explique los componentes de este. Que sea breve y preciso. Para una niña que lo debe exponer. Por favor le agradezco

Answer 1

Hola!
The food Pyramid
Complex carbohydratesYellow stripe: contains the grains as (beans, lentils, and peas); cereals (corn, and rice), tubers (potato, name, cassava, ocumo) and plantains.
Fruits and vegetablesGreen Strip: includes vegetables rich in magnesium, potassium and sodium (lerenose, pumpkin, carrot, beetroot, zucchini) and fruits (milky, orange, strawberry, grape, side, pineapple, melon, banana).
ProteinsBlue Strip: Here all the derivatives of cow's milk (cheese, yogurt, whey) are included; meats (chicken, fish) and eggs; all the necessary foods for the formation of tissues. It is advisable to add one or two servings of protein per meal.
SugarsGray Strip: Comprised of sweet foods such as sugar, honey and papelon or panela.
FatOrange stripe: In this group are oils, butter, margarine, mayonnaise. It is very important because fats can not live
The cord or guaral of the spinwater is essential for life and its consumption helps for health and the body functions as transporting nutrients, eliminating toxic substances.
Espero te sirva!