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Monografia en ingles de educacion fisica , .

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Physical Education is an effective instrument of pedagogy, because it helps to develop the basic qualities of man as a bio-social-social unit. It contributes to educational action with its scientific foundations and its interdisciplinary links, based on philosophy, psychology, biology, etc. It has a decisive action in the conservation and development of health as it helps the human being to appropriately adjust the reactions and behaviors to the conditions of the outside world. Specifically, in the adolescent, helps to overcome the aggressions typical of everyday life and the environment and to face the present and the future with a positive attitude. Promotes and facilitates individuals to understand their own body, their possibilities, to know and master a varied number of physical and sports activities, so that in the future can choose the most suitable for their personal development and recreation, improving Their quality of life through enrichment and personal enjoyment and the relationship to others.   Areas of physical education. Physical aptitude: - Aerobic capacity. - Anaerobic power. - Flexibility Collective sports: - Baskettbol. - Volleyball - Futbolito Individual sport: - Athletics - Swimming - Gymnastics Recreation: - Games - Cultural and social expression - Outdoor Living
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