Question

menciona hábitos de comida saludable en ingles

Answer 1

Respuesta:

During the morning is important to drink a liter of water as a rutinal habit. To take some fruits and a light breakfast. I recommend fasting and not so big portions in lunch time. My favorite are the smothies, I do not use sugar I prefer organic honey. I believe that humans can eat wherever they want, but with moderation .