¿me pueden ayudar por favor?
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i get up at about seven o'clock and i have a shower. then i get changed. i usually have some cereal and fruit in the morning. diet is very important. after that, i get up to the gym. i do cycle there. i arrive at the gym around 9 o'clock. At the gym, i play computer. The team colors are purple and white, and red is my favorite color! then i train with the team. the training session is about three hours, then we have lunch in the gym resteraunt. we eat a lot of pasta for energy. in the afternoon, we often play a game with friends of the team. To relax after the gym, i listen to music. I have dinner t about eight o'clock - my favorite food is fish, with a lot of vegatables. I go to bed at around half past ten. I read a book in bed
melileonto:
muchas gracias
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