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What is the title of the reading?
The title of the reading is "What does it mean to stay healthy?"
What is keeping healthy?
It means doing things that are good for the body.
What should we do to stay healthy?
We must eat nutritious food, exercise, brush our teeth, and get enough sleep.
What is a balanced diet?
It is in which you eat in a balanced way so the body receives all the necessary nutrients
How many Times should we brush our teeht?
At least twice a day, as it helps prevent tooth decay.
For how long should you exercise?
We should exercise between 30 and 60 minutes every day.
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