Question

me ayudan a contestar esto por fa ;) .

Answer 1

Have you ever wondered why do we need sleep? There are many reasons for having good hours of sleep. First, you will have a better digestion.
A second reason is that you reduce the risk of obesity, diabetes and some cardiovascular diseases.
Also, decrease depression.
In my opinion, a kid should sleep 9 to 11 hours and an adult 7 to 9 hours.
Finally, all the animals with brain need sleep, for example, koalas sleep 18 to 22 hours, and pythons 18 hours.