Question

Listen to a nutritionist explaining what a healthy balanced diet is and
why it’s important. Match the nutrients (1–5) with their functions (a–e).

A healthy balanced diet
includes foods that give you a variety of nutrients: proteins,
vitamins and minerals, carbohydrates, fats and also fibre.

1. Protein
2. Vitamins and minerals
3. Fibre
4. Carbohydrates
5. Fats
a. helps the body digest food
b. help the body absorb minerals and store energy
c. increases your body mass: helps your muscles to grow
d. help you grow properly and fight diseases
e. give your body energy

Answer 1

Respuesta:

1 - C

2 - D

3 - A

4 - E

5 - B

Explicación: