Question

Lea la tabla y relacione los nutrientes (1–5) con los tipos de alimentos (a – e). Read the chart and match the nutrients (1–5) with the types of food (a–e).
Nutrient Types of Food
1. Protein: Eat two to three portions every day. a. fruit, vegetables, dairy products
(milk, yoghurt, cheese), dried beans
2. Vitamins and minerals:
Eat four to five portions every day
b. bread, starches (potatoes, rice,
pasta),
sweets
3. Fibre: Eat four portions every day
.
c. meat, chicken, fish, eggs, dried
beans,
dairy products and nuts
4. Carbohydrates: Eat two portions every day
.
d. healthy: olive oil and some fish
unhealthy: fried foods
5.Fats: Eat one portion every day. e. cereals and whole grain
ayudaaaaaaaaaaaaaaaaaaaa espara hoy

Answer 1

Respuesta:

1.Proteín=C

2.Vitamins and minerals= A

3.Fibre=E

4.Carbohydrates=B

5=Fats=D