Question

how to keep a healthy?​

Answer 1

Respuesta:

Tips for Staying Healthy

1Be physically active for 30 minutes most days of the week. ...

2 Eat a well-balanced, low-fat diet with lots of fruits, vegetables and whole grains. ...

3 Avoid injury by wearing seatbelts and bike helmets, using smoke and carbon monoxide detectors in the home, and using street smarts when walking alone.