how much sugar do you need every day?
Respuestas a la pregunta
Respuesta:
What is the recommended daily amount that we should eat? According to the World Health Organization (WHO), the sugar consumption of a person with a normal body mass should not exceed 5% of the daily caloric intake, that is, approximately 25 grams.
Explicación:
Respuesta:
Hello
Explicación:
Sugar's in the eye of the hurricane. The New York Times recently discovered that the industry paid scientists at Harvard University to underestimate scientific evidence about its harmful effect on the body, such as obesity. In addition to that, Colombia is debated whether the soda industry should be taxed because they would be one of the causes of increased caloric intake and weight gain and therefore the higher risk of hypertension, diabetes, liver and kidney damage, heart disease and some cancers. Given this kind of information many do not know what to do or how to replace sugar with something more beneficial.