Question

How  do  you  help  the  vegetables  in  your  body? How  do  you   help   the  protein  in  your  body? How  are  protein  classified​

Answer 1

Respuesta:

For the best health benefits, people can get their protein from a variety of sources. These include fish, meat, soy, beans, tofu, nuts, and seeds. Here are some suggestions for adding more protein to diet: Replace regular snacks with high protein snacks, such as nuts, roasted chickpeas, and peanut butter.

Explicación:

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