Inglés, pregunta formulada por jonathan7386, hace 2 meses

How can you health when you do outdoor sports ?​

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Contestado por ELCHOLOJAJA
2

Respuesta:

yes because Outdoor exercise can help ward off seasonal affective disorder (SAD), depression and anxiety because sunshine naturally increases serotonin, a hormone that affects your mood. And exercise itself produces endorphins, another feel-good hormone that boosts your mood and reduces pain.


ELCHOLOJAJA: espero te ayude
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