Question

Elabore un listado de recomendaciones en ingles para mantener un estilo de vida saludable

Answer 1

Respuesta:

1. Follow a balanced and balanced diet. 2. control your weight. 3. decrease the consumption of a lot of salt. 4. get enough sleep, max ... 8 hours. 5. try to decrease stress. 6. engage in physical activities regularly. 7. avoid tobacco use. 8. expose daily to the sun. 9. exercise your mind. 10. try to be in a good mood. I hope ... they help you /espero... te sirva de ayuda !