Question

doy 10 puntos ayuda si no sabe no responda

Answer 1

1bread, cereals and potatoes
2meat and eggs
4 fruits and vegetables
5dairy products

Answer 2

Make sure to include carbohydrates like Bread, cereals and potatoes because this food group provides energy for our body

You can get protein from meat and eggs.

Include dairy productsThey give your body protein. Choose low-fat cheese and milk.

Eat plenty of fruits and vegetables They provide vitamins and minerals

Espero haberte ayudado, bu <3