Cuáles son las rutinas de nairo Quintana la necesito urgente por favor en ingles
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Respuesta:
The Boyaca runner, Nairo Quintana, does not seem very happy with the way he is training at home.
Like any other compatriot of his, Quintana remains confined to his home with his family, with whom he was reunited after his responsible isolation when he arrived from the Paris Nice run in Europe.
The leader of Arkea Samsic, had been having a great debut moment with the French team. He is comfortable there and he has shown it by the way his team has sheltered him in competitions. Also because of the confidence they show with the team manager, Emmanuel Hubert.The adaptation to the team occurred early and in training sessions, published by the runner himself, they have been seen concentrating and rehearsing the attacks and throws that they usually do in the mountains. However, all that work and concentration has only had to be reduced to a plan sent by a team physical trainer.
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