Crea un testimonio breve en inglés y ayuda a otras personas a proteger su salud mental y física.
Respuestas a la pregunta
Respuesta: Crea un testimonio breve en inglés y ayuda a otras personas a proteger su salud mental y física.
MI TESTIMONIO:
When I was a child I never expressed my emotions, I let everything accumulate in my head to the point of
exploding. All this was wrong, my parents took me to a psychologist to see what was happening to me and I
understood that I had to express my own feelings correctly.
We ourselves must take care of our mental health because it is very important like physical health, if you need my
help or others ask for it so that we avoid these types of problems
modo español:
Cuando era niño nunca expresé mis emociones, dejé que todo se acumulara en mi cabeza hasta el punto de
explotando. Todo esto estaba mal, mis padres me llevaron a un psicólogo para ver qué me estaba pasando y yo
Entendí que tenía que expresar mis propios sentimientos correctamente.
Nosotros mismos debemos cuidar nuestra salud mental porque es muy importante como la salud física, si necesitas mi
ayuda u otros lo piden para que evitemos este tipo de problemas
I tell you a brief personal story that serves as a testimony of the importance of protecting mental and physical health. (A continuación les cuento breve historia personal que sirve de testimonio de lo importante de proteger la salud mental y física)
Testimony about occupational diseases
My father developed various mental and physical illnesses as a result of the excess work. In this sense, my family member had a very strict boss who scolded him when he did not meet his work goals on time.
Consequently, he develops intense stress that it even made him once think about suicide, the working conditions was the cause of illnesses that still persist.
In this sense, the stress had effects on his mental health, now he suffers insomnia, traumas, depression that does not allow him to get up from his bed and lead a healthy life.
Finally, my suggestion is that people learn to identify the potential dangers that cause systematic diseases that affect our mental and physical health in the long term, such as:
- Poor working conditions that do not offer minimum job security
- Work overload
- Workplace harassment: where the bosses are very ruthless and in some cases ill-intentioned.
To learn more about short testimonials in English see: https://brainly.lat/tarea/41817208
