Question

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Bike Riding Benefits

My Favorite Two-Wheeled Transport

There are four advantages to consider when using a bike as the regular mode of transport: personal health benefits, social benefits, cost benefits, and environmental benefits.

The first benefit is a personal health benefit; there are many health and fitness benefits to cycling. For instance, research has shown that people who cycle regularly have a fitness level equal to that of a person who is ten years younger.

The second benefit is social; cycling during rush hour periods saves time, since a bike travels twice as fast as a car in busy traffic, which is good for stress levels as well.

The third benefit is connected to cost. Bikes do not require road tax, insurance, parking costs, breakdown recovery services, or fuel. This makes cycling very cost effective, and a much cheaper form of travel than driving.

For environmental benefits, there are many advantages that come with riding bicycles, such as bikes produce no pollution, unlike cars and other forms of transport. A bicycle needs just a fraction of the materials and energy needed to make a car. Perhaps more importantly, cars cause death or injury to thousands of people each year, whereas serious bike accidents are few.

To sum up, by using a bicycle it’s possible to build a world free of pollution and contribute with a small step to save the earth.

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