Complete the sentences using the words above:
● Eggs: The ______________ and ________________ in eggs help kids ________________. Greek yogurt: Fat is important to ________________. It can help keep brain _________ in goog form for _______________ and _____________ information.
● Greens: Full of ____________, _____________ and ____________, spinach and kale are linked to __________________ of getting dementia later in life.
● Fish: Is a good source of ______________ and _____________, which protect the brain from declining _________________ and memory loss.
● Nuts and Seeds: Packed with _______________, essential __________________, ______________ and ______________, nuts and seeds may boost mood and keep your nervous system in check.
● Oatmeal: _____________ and _______________ oatmeal helps keep heart and brain arteries clear. In one study, kids who ate sweetened oatmeal did better on memory-related school tasks than those who ate a sugary cereal.
● Apples and Plums: Kids often ___________________, especially when they're feeling sluggish. Apples and plums are ______________________ and contain _______________, an antioxidant that may fight decline in ___________________.
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