Check the following food label. Look at the ingredient list. Sugar and sodium can have many different names. Can you see them all? answer the following questions: In what order are the ingredients listed? ________________________________________________________________________ List all the names that mean sodium that you can find in the ingredient list: ________________________________________________________________________ List all the names that mean sugar that you can find in the ingredient list: ___________________ How do you know if there is little or too much of a nutrient in a food? _________________
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