Question

Buen día solicito su ayuda con lo adjunto es para mi hija agradezco es urgente

Answer 1

Respuesta:

THE HEALTHY : salad of fruits, salad of vegetables, vegetable soup ,  lentils with fish .

NOT HEALTHY: hamburger, cakes, fried chicken  and fried potatoes.

EACH MEAL:

breakfast: bread with egg and glass of milk

lunch: rice with chicken and vegetables soup.

dinner: soup of chicken

QUESTIONS:

the calories bad for me are the junk food.

the fried food.

Espero haberte ayudado :D