Question

Ayuda!


Read the text and answer the questions



EATING HEALTHY

Everyone eats food. Some people eat lots of fruit and vegetables, others may eat more or less meat, and some people may eat healthy, but others do not. All of it is related to nutrition. Nutrition is the process of how people get the food that is needed to grow strong and healthy along with obtaining the necessary vitamins and nutrients to help bodies grow and function.

For children, good nutrition is especially important and it is necessary to eat healthy foods because kids are constantly growing. Good nutrition will lead to healthy bones and muscles, and without receiving the correct vitamins and nutrients while growing, a child will not grow as tall and as strong as they could be.

There are many aspects of nutrition including knowing about the different food groups, understanding calories, and learning about the different vitamins, nutrients, and minerals a body needs, and what to avoid.

There are five main food groups that should be eaten each day. Eating a variety of foods in each group will lead to receiving most important nutrients to remain strong and healthy. The first food group includes grains such as breads, cereals, pasta, and rice. The second food group is dairy, which includes milk, cheese, yogurt, and other dairy products. Apples, oranges, grapes, bananas, and much more are a part of the third food group, fruits. Of course, vegetables are in its own food group as well. There are many, many vegetables available to eat including beans, broccoli, peas, carrots, corn, and others. Finally, the fifth and final food group is protein, which can be found in beef, chicken, eggs, nuts, fish, and pork.

1. Why is it most important for children to eat healthy?

A. Children are smaller than adults

B. They play and run more often

C. Children like food better





2. Which of the following food groups includes beef, chicken, and eggs?



B. Grains

C. Dairy

D. Fruits

3. Which of the following two food groups are needed slight more than fruit and protein?



B. Vegetables and grains

C. Dairy and grains

D. All of the above

4. Which of the following is the measure of energy in food?



B. Calories

C. Values

D. Percent

5. What happens when more calories are eaten than burned off?



B. Fat is released

C. Fat is burned off

D. None of the above

​

Answer 1

Respuesta:

1. a

2. c

3. d

4. b

5. a

*Creo que te faltan literales, si los verificas y los agregas veré si están bien estas respuesta.