3.Q aspects or habits we should change to have a healthy life.
1.Lead an Active Life. A sedentary lifestyle only brings inconveniences for our body. ...
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Tips for leading a healthy lifestyle
Lead an active life. A sedentary lifestyle only brings inconveniences for our body. ...
Take care of the diet. ...
Reduce your intake of saturated fat. ...
Eat more fruits and vegetables. ...
No Smoking. ...
Mantain a normal weight.
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