10 oraciones de hábitos alimenticios saludables en inglés.!!!
urgente
Respuestas a la pregunta
Respuesta:
1.-eat healthy .... 2.-have a balanced diet .... 3.have a meal time ,, 4.-drink water, 5.-exercise, 7.-avoid excess sugar, 8.-do not eat junk
Respuesta:
1. Always eat a substantial breakfast, including eggs, whole grain bread, milk, oatmeal. 2. Eat at least two fruits and vegetables each day.
3. Sit down to eat; it makes you eat more slowly and probably less food.
4. Always take with you a protein snack that you can eat instead eating high-fat food on the your way
5. At the lunch time eat healthy portion sizes of food; remember a plate of good food is not necessarily the plate of biggest size
.6. Drink a cup of green tea after every meal, because this is a good antioxidant.
7. Water, water and water; drink two or more liters of water a day instead of juice or soft drinks.
8. Choose wholegrain bread and breakfast cereal
9. Try to eat carbohydrates and proteins at the same time
10. Healthy shopping, make a shopping list considering only healthy options for the week
Explicación:
espero que te sirva