Question

1)Where do we get lots of nutrients

2Name the nutrients
1. 4
2. 5
3. 6

3Nutrient and function

1. 3. 5
2. 4​

Answer 1

1-Nutrients are substances present in food with specific properties on the functioning of our body, including to obtain energy. Through the process of digesting of food what we eat.

2-1.fruits 2.vegetables 3.bread 4.pasta 5.cereals 6-Lentils.

3-

Fruits:Its daily intake provides vitamins, mineral salts, antioxidants and fiber; It is also low in calories and favors the elimination of toxins from the body.

Vegetables: Its daily intake provides vitamins, mineral salts, antioxidants and fiber; It is also low in calories and favors the elimination of toxins from the body.

Bread:Bread helps us balance our diet and contributes to meeting our needs for energy and essential substances for the proper functioning of our body.

Pasta:Its high energy value makes it an ideal food for people who perform high physical activity. In addition, carbohydrates are slowly absorbed, so the energy is released little by little.

Cereals:Cereals are, par excellence, the main source of energy that the body needs to carry out daily activities, and they are also an important source of fiber when consumed whole.

Lentils:Lentils stand out for their high energy value while being a food rich in protein. Likewise, they are a source of carbohydrates while the fat content is almost non-existent.

espero te sirva :)

Answer 2

Hello i know not, sorry