1.What is the main aspect to keep in mind in meditation? *
A-breathing
B-patience
C-fury
2. the exercise of meditation can be: *
A.exhausting
B.poor
C.irrelevant
3. which are the types of rewards? *
A.Cheaper/expensive
B.Positive/negative
C.Good/Better
4. What is an example of the process mention in the video? *
A-Drink, cool off, enjoy
B-See, Buy, Use.
C-See food, eat food, feel good, repeat
5.What is the emotion that produces bad habits? *
A-Stress
B-Happines
C-Fullness
6. what activity was investigated in the presenter's laboratory? *
A-stop smoking
B-stop drinking
C-stop consume sugar
7. the study sample realized that smoking was *
A-delicious
B-pleasant
C-disgusting
8. For detect and stop our bad habits we must be: *
A-bitter
B-curious
C-happy
9. It´s a bad habit, the activity that: *
A-make you happy
B-brings consequences for your body in various ways
C-give you rewards
10. Texting while you are driving is considering a bad habit? *
A-True
B-False
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