Question

1.A: I am very stressed ofter exams. What exercise should I do to relax the muscles in my _______ shoulders?
B: Ok. stand with your _______ apart and your hands on your _______ then rotate your _______ to the left, back, night and front. Changes direction and repeat a couple of time.

2.A: I often get backache. My doctor told me to exercise can i do?
B:put your ______ on your hips. Move your _______ to the left and then shlowly to right.
Keep your ______ down.

3.A: I want start runing, but I have heard you can get injured if you don´t start carefully what do I need to do before starting?

Ayuda por favor es para hoy

Answer 1

Respuesta:

no hablo taka taka xdxd

Explicación:

nsjskakskdkdlddalalskdxjsmlajsnsks